FAQ: First Massage What To Expect?

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What should you not do before a massage?

5 Things You Should Never Do Before Your Massage (Number 5 Might Surprise You )

  • Drink. Water, yes, but alcohol is a real no – no.
  • Sunbathe. This is tough to avoid on vacation, but experts recommend spending the day-of your massage out of direct sunlight to help prevent sunburn.
  • Feel ill.
  • Self-groom.
  • Shower.

What is proper etiquette when getting a massage?

The Proper Rules and Etiquette for Getting a Massage

  • Don’t Wear Granny Panties. Or, Just Don’t Wear Underwear.
  • Tip Is Rarely Included.
  • Choose the Right Massage Therapist.
  • Don’t Chow Down Before You Get on the Table.
  • Use Your Words.
  • Do These Three Things Before You Arrive.

What should I expect from a massage session?

Massage Therapy Session Depending on your needs, the massage therapist will massage either the full body (except private areas) or only specific areas that need attention, such as especially tight muscles. Remember to breathe normally. Table massage usually lasts between 30 and 90 minutes.

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Is it okay to fall asleep during a massage?

As any massage therapist will tell you, it is completely acceptable to fall asleep during a massage session. In fact, it is a very healthy and normal reaction to an extremely relaxing stimulus.

Do you have to take your clothes off for a massage?

Typically, a massage therapist will ask you to undress to your level of comfort. Many people prefer to keep their underwear on during a massage, while others prefer to be nude. If your problem area is your low back, hips, buttocks, or groin, tight-fitting or large underwear can sometimes get in the way of massage work.

What kind of massage include private parts?

Does full body massage include private parts? Full body massage means head to toe including everything. Not only private parts but a full body massage includes your hair, head, eyes, ears, and chin. Although it’s a total body massage from top to bottom still you will be kicked out of the massage room before time.

Should I shower before a massage?

Whether you receive an oil massage, aromatherapy, or reflexology, the answer is to not shower before a massage or after. Leave a few hour buffer period before doing so. When in the shower or a bath, the surface of the skin has increased blood circulation, which after a massage can lead to surface congestion.

Why do you feel high after a massage?

The therapist’s touch causes an immediate reaction in your brain. As soon as your skin’s nerve cells feel pressure, they signal the brain to release feel -good chemicals called endorphins, which boost your mood and give you a natural high.

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Should I shave before a massage?

Should I shave my legs before my massage or body treatment? Shaving is recommended but please be sure to do so no less than four hours prior to your scheduled appointment. Certain products may irritate newly-shaven skin.

What happens during a full body massage?

A full – body massage usually includes your arms, legs, hands and feet, your neck and back, your stomach and buttocks. The area around the breasts is usually massaged but not the breasts themselves. You can always say you hate having your breast area or buttocks or whatever touched.

Is it rude not to talk during a massage?

It is extremely inappropriate that the the therapist is leading the conversation this way. Don’t be afraid to say that you like quiet during the massage. If they are weird about this or will not respect it, try to find someone else.

What does it mean if you fall asleep during a massage?

Falling asleep during you massage means you felt comfortable enough to let your guard down and trust in the skilled hands of your massage therapist. Initially, it may feel difficult to quiet your thoughts and unwind, but when you do, it is an indication of a very successful session.

How much should you tip for hour massage?

The standard hospitality rate for massage tipping is 20 percent. For example, if a massage or body treatment costs $100, a 20 percent tip would be $20.

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