FAQ: What Is Watsu Massage?


What are the benefits of Watsu?

As a therapeutic treatment, Watsu is used to alleviate pain and tension. People also use it to enhance physical movement and joint mobility. It may provide relief for people with:

  • muscle tension.
  • low back pain.
  • chronic pain.
  • fibromyalgia.
  • discomfort during pregnancy.
  • post-traumatic stress disorder.
  • anxiety.
  • depression.

What is Watsu aquatic therapy?

WATSU (portmanteau word: water and shiatsu) is a form of passive hydrotherapy in chest-deep thermoneutral water (35°C = 95°F = 308.15 K). It combines elements of myofascial stretching, joint mobilization, massage, and shiatsu and is reported to be used to address physical and mental issues.

Where can I learn Watsu?

Watsu @ and [email protected] are the two most popular aquatic modalities practiced at Harbin, but you can find other variations around the world. If you are interested in experiencing a Watsu or other Aquatic Bodywork session, Harbin Hot Springs is the idea place to do so.

How do I become a Watsu practitioner?

The first step is to earn a license to touch in the State of California as a Certified Massage Therapist (CMT) or as a Holistic Health Practitioner (HHP). If you have at least 500 hours of massage education, then you are eligible for applying to become a CMT, or Certified Massage Therapist in California.

Is hydrotherapy still used?

It continues to be widely used for burn treatment, although shower-based hydrotherapy techniques have been increasingly used in preference to full-immersion methods, partly for the ease of cleaning the equipment and reducing infections due to contamination.

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What is a aqua massage?

Hydromassage is a therapeutic technique involving the use of water and pressurized jets to help massage muscles and other soft tissues in the body. This method also sometimes goes by other names, such as: hydrotherapy. water therapy. aqua therapy.

What is the Halliwick method?

The International Halliwick Association (IHA) defines the Halliwick Concept as “an approach to teaching all people, in particular, focussing on those with physical and/or learning difficulties, to participate in water activities, to move independently in water, and to swim.

How is water therapy?

Drink four to five 3/4-cup (160-ml) glasses of room-temperature water on an empty stomach upon waking and before brushing your teeth, and wait another 45 minutes before eating breakfast. At each meal, eat only for 15 minutes, and wait at least 2 hours before eating or drinking anything else.

How does Craniosacral therapy work?

Craniosacral therapy (CST) is a gentle hands-on technique that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity.

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