How To Make Thai Herbal Massage Balls?

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What is a Thai herbal ball massage?

Thai Herbal Ball Massage is a method of treatment utilized in traditional Thai medicine. A selection of therapeutic herbs, including phrai, ginger, turmeric and lemongrass, are wrapped in a muslin compress, steamed and then applied to the body in gentle pressing, circular and rolling movements.

How do you use a Thai herbal compress ball?

Directions for Use

  1. Soak the herbal compress completely in water for approximately one minute and remove.
  2. Warm the compresses in an herbal compress steamer for another ten to fifteen minutes.
  3. Check the temperature of the compresses by holding them against your upper arm before placing it directly on yourself of a client.

How do you heat a Thai herbal compress?

The treatment begins with a deep-pressure Thai massage, then a unique poultice of steamed fresh local herbal ingredients applied to help sooth and relax muscle tension and other aches and pains. To heat the compress, steam it either in a food steamer: rice cooker or slow cooker/crock pot.

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How do you make a herbal compress?

How to make and use an herbal compress:

  1. First make a strong tea with your desired herbs. I like to use about 3 Tablespoons per cup of water.
  2. Soak a clean piece of fabric/cotton material in the tea and squeeze excess tea out of the cloth.
  3. Place soaked cloth on your skin and wrap around the area in need.

How Thai herbal massage creates impact on our body?

Stimulates circulation Thai massage can promote the circulation of both blood and lymph through the use of gentle stretches. These yoga-like stretches increase blood circulation, which fills the body’s tissues with oxygen. This helps promote cell growth and heart health.

What is a Thai Stem Massage?

Thai Herbal Stem Massage combines traditional massage techniques with therapeutic herbs and essential oils bundled up in the stems. The oils and resins are steamed to release their healing properties and are then massaged over the body.

What is an herbal ball?

The herbal balls used are warmed to provide a powerful and therapeutic treatment that combines aromatic, herbal and thermal therapies to treat stiff and sore muscles with a deep heat, provide relaxation and relieve stress.

What is a herbal compress?

Herbal compress is a common method of treatment employed in traditional Thai medicine. The hot herbal compress contains numerous herbs tightly bound in fabric which is steamed until piping hot and firmly rolled.

What is herbal poultice?

A poultice, also called a cataplasm, is a paste made of herbs, plants, and other substances with healing properties. The paste is spread on a warm, moist cloth and applied to the body to relieve inflammation and promote healing. Some can be spread directly on the skin.

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How do you use a compress ball?

Apply soothing strokes to massage you, or place it on acupressure part of your body to relieve sore muscles, stimulate circulation, as well as to increase energy flow that is vital for health. Direction: Place the herbal compress ball in a steamer for 10 minutes, or microwave for 2 minute at medium power.

What is Luk Pra Kob?

Herbal Poultice Massage ritual ( Luk Pra Kope ) During this blissful Thai based massage ritual, warm, healing, herbal poultices are rolled, massaged and pressed onto the body, tracing the energy pathways and pressure points. Muscular tension is released, inducing a deep relaxation.

How do you use a herbal compress?

An effective way to use compress un Thai Treatment is to integrate them into a regular Thai massage session. Prepare your compresses, and steam them for at least 15-20 minutes at medium heat before you start using them.

How do you make chamomile compress?

To treat skin inflammation and rashes make a strong infusion using 1 heaping teaspoon of chamomile flowers per cup of boiling water. Steep until cool. Apply to skin using a cool compress or skin wash.

How do you make a green tea cold compress?

To make a cold or warm tea bag compress for the eyes:

  1. Steep two tea bags in hot water.
  2. Squeeze out the liquid from the tea bags.
  3. To use as a warm compress, wait for them to cool down slightly.
  4. To use as a cold compress, cool them in the refrigerator.
  5. Place the tea bags on closed eyes for up to 15 minutes.

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